Deciding to enter psychotherapy is the first step toward positive change. How do you know if this is the path for you? There is no one measure that can be applied to the level of suffering or mental distress you are experiencing. You can turn to psychological support in any situation if you feel you need it.
Psychotherapy is the answer for you if:
Working with a psychotherapist can bring you benefits such as improving your well-being, better functioning in relationships, increasing self-awareness and finding a new quality of life. Our qualified team of therapists is here to listen to you and offer you the help you need.